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Posted by Karen on February 15, 2002 at 14:15:18:
In Reply to: OT: fat all my life but you make good sense! posted by Juanita on February 14, 2002 at 19:07:21:
Not a problem at all. I have only had a weight problem the last 8 years. I got pregnant and that was all she wrote. I went from 105# to 160#in just a few months. I know that doesn't seem like much but Iam only 4'11" and 160# at that height is obease and not a good thing. Once you start to loose weight you will be amazed at how good you feel. I have lost 30# and I can breath much better, I can walk easier, and for the first time in years I can run w/o gasping for air. Sometimes this diet really bites because there is food I would like to eat but can't because I am full. So to get over that at family dinners I have learned to put just a bite of everything on my plate. Good luck!!!! It's not easy but it's worth it.
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